Classes

Symptothermal Method (STM) Classes

Wednesdays from 7 – 9:30pm at 151 de la Cathédrale Ave

January 21st
February 25th
April 8th
May 6th
June 10th
July 29th
September 23rd
November 4th
December 9th

If these dates can’t work for you, contact us to see if we can arrange a date that does.  

Serena Manitoba issues tax receipts for donations of $20 or more above the $100 registration and materials fee. Thank you for your generosity!

Register for Serena’s STM Class – deadline 12noon the day before the class


After Childbirth Class

Are you pregnant, or have you recently had a baby?

Contact us to arrange an After Childbirth Class where you can learn how to plan your family naturally, even while breastfeeding. A typical session lasts from 30 – 90 minutes depending on prior knowledge of Serena’s STM and a mother’s current breastfeeding experience.

No fee if you’ve taken our STM class. $25 for the After Childbirth Kit.

Serena Manitoba issues tax receipts for donations of $20 or more above the $25 kit fee. Thank you for your generosity!

Register for Serena’s After Childbirth Class


Mother Daughter Classes

Mother Daughter Poster3 classes

Mom & Tween Class (9 – 12 year olds)

Covers : Tween TOB, Body Literacy & Basic Intro to Charting
Date : Saturday, March 7th, 2026
Location : Mary, Mother of the Church Parish, 85 Kirkbridge Dr.
Time : 9:30am – 1pm (arrival 9:20 – 9:30am)
Cost : $20 per mother-daughter set, $10 per extra daughter in the same class; snacks included

Register for the Mom & Tween Class – deadline Wednesday, March 4th

Mom & Tween Poster



Mom & Teen Class (12 – 15 year olds)

Covers : Teen TOB, Body Literacy & Intro to Charting
Date :
Saturday, April 11th, 2026
Location :
Archdiocese of St. Boniface, 151 de la Cathédrale Ave.
Time :
9:30am – 1pm (arrival 9:20 – 9:30am)
Cost : $20 per mother-daughter set, $10 per extra daughter in the same class; snacks included

Register for the Mom & Teen Class – deadline Wednesday, April 8th 

Mom & Teen Poster



      

Mom & Teen/YA Class (16+)

Covers : Teen/YA TOB, Advanced Charting
Date :
Saturday, May 9th, 2026
Location :
Archdiocese of St. Boniface, 151 de la Cathédrale Ave.
Time :
9:30am – 1pm (arrival 9:20 – 9:30am)
Cost : $20 per mother-daughter set, $10 per extra daughter in the same class; snacks included

Register for the Mom & Teen/YA Class – deadline Wednesday, April 22nd

Mom & Teen/YA Poster 


Perimenopause Class

Are you wanting to learn more about perimenopause? And how to track your cycles during this changing season? This class is suited for women of all ages, whether they have, or haven’t yet, reached this phase of their fertile life. Come learn with other women about this beautiful “new spring”, and share with others during the panel and Q&A session at the end of the class.

Covers : About Perimenopause, NFP Tracking during Perimenopause, Panel
Date : Saturday, March 14th, 2026
Location : Mary, Mother of the Church Parish, 85 Kirkbridge Dr.
Time : 9:30am – 1pm (arrival 9:20 – 9:30am)
Cost : $20; snacks included

Draws : there will be two draws : one for a beautiful quilt, as well as a 50/50 draw.

Register for the Perimenopause Class – deadline Wednesday, March 11th

2026 Perimenopause Poster

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