Symptothermal Method (STM) Classes
Wednesdays* from 7 – 9:30pm at 151 de la Cathédrale Ave
January 21st
February 23rd *Monday
April 8th
May 6th
June 11th * Thursday
July 22nd
August 24th * Monday 6:30 – 9pm
September 23rd
November 4th
December 9th
If these dates can’t work for you, contact us to see if we can arrange a date that does.
Serena Manitoba issues tax receipts for donations of $20 or more above the $100 registration and materials fee. Thank you for your generosity!
Register for Serena’s STM Class – deadline 12noon the day before the class
After Childbirth Class
Are you pregnant, or have you recently had a baby?
Contact us to arrange an After Childbirth Class where you can learn how to plan your family naturally, even while breastfeeding. A typical session lasts from 30 – 90 minutes depending on prior knowledge of Serena’s STM and a mother’s current breastfeeding experience.
Cost : After Childbirth Kit $25.
No fee for the class if you’ve taken Serena’s STM class.
If not, cost is dependent on prior STM knowledge, ranging from $25 – $75.
Serena Manitoba issues tax receipts for donations of $20 or more above the $25 kit fee. Thank you for your generosity!
Register for Serena’s After Childbirth Class
Mother Daughter Classes
Mother Daughter Poster – 3 classes (expired 2026 class)
Mom & Tween Class (9 – 12 year olds)
2027 Date TBD.
Covers : Tween TOB, Body Literacy & Basic Intro to Charting
Date : Saturday, in spring of 2027
Location : TBD
Time : TBD 3.5 hrs
Cost : suggested donation of $25 per mother-daughter set, $10 per extra daughter in the same class; snacks included
Mom & Tween Poster (expired 2026 class)
Mom & Teen Class (12 – 15 year olds)
2027 Date TBD.
Covers : Teen TOB, Body Literacy & Intro to Charting
Date : Saturday, in spring of 2027
Location : TBD
Time : TBD 3.5 hours
Cost : suggested donation of $25 per mother-daughter set, $10 per extra daughter in the same class; snacks included
Mom & Teen Poster (expired 2026 class)
Mom & Teen/YA Class (16+)
2027 Date TBD.
Covers : Teen/YA TOB, Advanced Charting
Date : Saturday, in spring of 2027
Location : TBD
Time : TBD 3.5 hrs
Cost : suggested donation of $25 per mother-daughter set, $10 per extra daughter in the same class; snacks included
Mom & Teen/YA Poster (expired 2026 class)
Perimenopause Class
2027 Date TBD
Are you wanting to learn more about perimenopause? And how to track your cycles during this changing season? This class is suited for women of all ages, whether they have, or haven’t yet, reached this phase of their fertile life. Come learn with other women about this beautiful “new spring”, and share with others during the panel and Q&A session at the end of the class.
Covers : About Perimenopause, NFP Tracking during Perimenopause, Panel
Date : Saturday, in fall of 2027
Location : TBD
Time : TBD 3.5 hrs
Cost : suggested donation of $30; snacks included
Perimenopause Poster (expired 2026 class)